Photo by i yunmai on Unsplash

Still Want to Lose Weight in 2022? Don’t Do These Five Things.

Low-carb diets are so 2021!

It’s that time of year again. The gym is beginning to clear out as people give up on going every day. Your weight loss meal plan is starting to taste bland, and the hunger is seriously creeping in.

You might have already had a cheat day because you’re “craving sugar,” and you need the…